Hey friends, this one's a fun, yet deep episode with the one & only, Jeffrey! He's a super amazing content creator & audiologist in Australia & he chats about what shadow work is & how it's changed his life. Coming from a place of low self-love & self-worth, shadow work helped him to dig deep & ask himself the scary, dark questions that most people tend to avoid.

Tune into Episode 21 to see what shadow work is all about!

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