The therealherproject's Podcast

Ep.21: How To Overcome The Pressures Of Being A Perfectionist with Sam Brown from Smart Twenties


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Do you have super high expectations, procrastinate getting anything done or spend a lot of time self sabotaging?  Well… You may be a bit of a perfectionist but no need to worry.  Today I have Sam Brown from Smart Twenties on to talk the real struggles we go through as perfectionists and how you can not only begin to overcome it, but learn to own it and accept yourself, flaws and all.  Sam is really open, candid and shares some personal experiences that will make you realise that you can do well in business whilst being a perfectionist.

In this episode we discuss:

  • The symptoms of being a perfectionist
  • How perfectionism can hold us back
  • Techniques Sam has used to overcome her struggles
  • And so much more!

     

    If you would like to know more about Sam and and get more information on Perfectionism you can find her at http://smart-twenties.com/, listen to her podcast at https://itunes.apple.com/au/podcast/the-smart-twenties-podcast/id1290605993?mt=2 or find her on Instagram at https://www.instagram.com/smarttwenties/

     

    Ways to reach me:

     

    Instagram https://www.instagram.com/therealherproject/

    Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber

     

    For business enquiries please contact [email protected]

     

    Music:

    Jupe - Hurry (2.0) | Majestic Color

    https://www.youtube.com/watch?v=yfRFr4cIgK8&list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ&index=3

     

    Join The Real Her Project Community Facebook Page: https://www.facebook.com/groups/226204168026041/

     

    This episode was bought to you by my free "50 Tips to help boost your self confidence" guide.  Download it here: https://www.therealherproject.com/freeselfconfidenceguide

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