Healing Relationships From the Inside Out

Ep21 Knowing Your Own Value and Practice Self Appreciation


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In this heartfelt episode of the Better Relationships podcast, Dr. Dar Hawks, known as the relationship healer, takes listeners beyond the surface of thankfulness, diving deep into the power of appreciation. 

Following a personal story of unexpected career change, Dr. Dar imparts wisdom on how to transform our perspective and elevate our lives by valuing and appreciating everything around us. 

Discover the secret to converting gratitude into a higher frequency of appreciation and learn how to harness this energy to attract more positivity into your life.

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If you’re here because you care deeply, but feel confused, unseen, or like you’re carrying more of the emotional weight, you’re in the right place.

This podcast is for women who are thoughtful, self-aware, and trying to understand what’s actually happening in their relationship before making big decisions.

Start with clarity:

  • Understand what you need to feel safe and supported → https://needs.drdarhawks.com
  • Learn tools to steady communication and restore emotional safety → https://toolkit.drdarhawks.com
  • Explore private sessions with Dr. Dar → https://drdarhawks.com/work-with-me

New episodes are released roughly every other week.

And if something resonated - or didn’t - you’re welcome to reach out.
You can leave a comment on your favorite podcast platform, or better yet, contact me through my website https://drdarhawks.com. Your questions and reflections matter here.

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Healing Relationships From the Inside OutBy Dr. Dar Hawks

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