In this episode, we strip Stoicism back to its basics, exploring the core principles of this ancient philosophy and how they can align with a modern mindset. From controlling what you can to embracing challenges with resilience, we discuss how these timeless ideas provide practical tools for navigating today’s fast-paced, uncertain world. Whether you’re new to Stoicism or looking to reinforce your foundation, this episode offers actionable insights for cultivating a stronger, steadier mind