“You’re not breaking any rules because there are no rules.” How to ask yourself important questions like: “what if I made friends with my body?” and, “what’s getting in the way of my greatness?” The joys of being a student, how to just “be”, releasing the mental obsession of “should I? Or shouldn’t I?”, BIG growth coming from BIG discomfort, letting go of the illusion of control, and trying to surrender to our bodies’ needs. 

We talk about all this and much more related to our connections to the mind, body, and spirit in our interview with the wonderful, Katie Garces, so be sure to tune in! 

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