This first episode in Season 2 will bring you an introduction into the most impactful therapeutic technique and spiritual and personal growth technique I've experienced to-date.

You'll hear it talked about it the Psychology world as "Internal Family Systems" or IFS therapy.  I call it "Christian IFS" or living a spirit-led life. 

The fantastic thing about this framework, is that it can be used not only in therapy, but also in personal and professional coaching.  This episode will share the benefits to living a spirit-led life, and get you thinking about how you experience the divine in your life!