We've changed our podcast name and welcomed Rasika on to the show! In this episode, Rasika and Dayal share their journey and insights on embodied presence and how the body can be a gateway for personal healing and transformation.

To learn more about Internal Family Systems, sign up for our training, or work with either Rasika or Dayal 1-1, visit: consciousearthinstitute.com

Follow us on instagram:

Dayal: instagram.com/dayal.gauranga/

Rasika: instagram.com/consciousearth/

Email for questions, connections or collaborations: [email protected]