On this episode Alex talks with author, business owner and Yogi, Aaron. They dive into his story, Tantric yoga and breath work to centre yourself and not get caught up in the rat race of this ever accelerating world! I hope you enjoy this as much as we did! If you would like to see more from Aaron then check out this link!https://www.yogaonlinebyblueosa.com/daily-affirmations--manifest-your-purpose