Hey friend! 

Permanent ACTION is a BIG step.

This is the fourth and final step where you realize you are willing to take full responsibility that you had a choice to 

….indulge over the weekend, 

….you had a choice to get out of bed to get your workout in even though you didn’t feel like it, 

...you had a choice to drive past the drive thru. 

And you are mastering how to be proactive rather than reactive.

Through this episode, I will teach you how to take accountability for decisions that ended up with bad negative results. 

Through the R3 Academy we teach you how to stay accountable to own your responses and reactions.  

I am currently taking applications into my Academy.  

Only apply if…

…you have over 20 pounds to lose.

…you feel sick and tired of feeling sick and tired.

…the image you see in the mirror, does not match the image you see in your head.

But First throw on your runners and listen to the last step to crushing self-sabotage! 

P.S If you wish there was a way to lose 20 - 50+ lbs for good, wake up in the morning feeling less “fluffy” or having to tug on your clothes all day because you are trying to cover up all the “rolls” then I want to invite you to apply for the R3 Academy. 

We have opened 3 spots!

Click the “Discovery link” below if you need a battle plan to conquer self-sabotaging habits, are wanting a step-by-step nutrition plan and a customized workout plan tailored to your busy schedule.  I look forward to chatting with you:) 

Coach Crystal xo 

Learn more - > www.r3volvelife.com 

Connect - > [email protected] 

Community - > https://bit.ly/3cKB3Vj 

Book a FREE Discovery Call: https://www.whoop.r3volvelife.com/discovery-call