Welcome back to the RunThrough Trails Podcast! This week, we're joined by the incredible Holly Stables—a marathoner turned ultra runner who's taken on everything from the Commonwealth Games to the brutal trails of UTMB and just completed the 300-plus mile Speed Project solo!

🔥 In this episode, we cover:

* 🛣️ From non-runner to elite athlete – Holly's unexpected start and rise through the ranks
* 🥇 European Champs & Commonwealth Games – What it's really like competing at that level
* 🏃‍♀️ Trail & ultra transition – Making the leap from road to rugged
* 🏆 Comrades & UTMB – Race highlights, heartbreaks, and high-altitude grit
* ☀️ Mental battles & extreme heat – How Holly builds resilience in the toughest conditions
* 🧠 Training & nutrition evolution – What she's learned along the way
* 🛻 The Speed Project – Inside the wild, unsanctioned race from LA to Vegas
* 💬 Community, mindset, & staying motivated – The heart of endurance running

🎧 Tune in for a raw, honest, and seriously motivating convo that’ll make you want to lace up and hit the trails!

#RunThroughTrails #TrailRunning #UltraRunning #HollyStables #ComradesMarathon #UTMB #TheSpeedProject #Podcast