On today’s episode i start with my recent discovery of my tendency to self sabotage as it relates to creating. I dive into a discussion about questioning our personalities as it relates to who we are and the difference between our traits and our essence. Follow for mental health & wellness @drlaurenfogelmersey @alexelle @the.holistic.psychologist @milennialtherapist & follow @outspokenjazzipodcast & DM for topic ideas and email [email protected] for business inquiries.