*Disclaimer: This episode contains details of abuse and violent acts that may be triggering for some listeners.

In this episode, Leticia shares her story of navigating shame after surviving an abusive relationship at a time when her support system was not willing to support her. She explores the importance of seeking help, especially when feeling alone, and offers ways to increase self-worth. Leticia created a coaching business where she now helps women begin a new life. See more of Leticia on Instagram @blaquerosecoaching