Welcome to a special Heal & Manifest with Cynthia episode, recorded LIVE at the Self-Love Revolución event in LA! ✨ In this conversation, we explore self-love as an act of resistance, healing, and empowerment. I’m joined by two powerhouse mujeres: Anabell Arias, a Licensed Clinical Social Worker & Trauma Therapist helping women heal childhood wounds through EMDR & Somatic Therapy, and Viridiana Osio, founder of Chingona Inc., a creative studio empowering Latinas through bold, unapologetic art. Together, we dive into breaking cycles, reclaiming self-love, and redefining what it means to take up space as Latinas and WOC.

Together, we discuss:
✨ What self-love really means and how it evolves over time
✨ The pivotal moments that sparked our self-love journeys
✨ How to practice self-compassion in our hardest moments
✨ Cultural and generational barriers to self-love (and how to break free!)
✨ The intergenerational wounds we carry—and how we heal
✨ How we can keep the self-love movement thriving as a community

Follow Anabelle Arias on Instagram: @chingonainc

Follow Viridiana Osio on Instagram: @theauthentic.labConnect with Cynthia!

📸 Instagram: @cynthiafloreslmft⁠⁠⁠

🎥 TikTok: ⁠⁠⁠@cynthiafloreslmft

💼 LinkedIn: Cynthia Flores LMFT

Want to Collaborate with Cynthia?

🎤 Book Her as a Speaker(Podcast, Events, Panels)

🎙️ Invite Her to Your Podcast

💬Guest Speaker for Heal & Manifest Podcast**

📩 [email protected]

🔗 Work with Cynthia: https://www.cynthiagflores.com/

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