Exploring Humans

Ep22-Top 10 Ways to Help You Sleep Better


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Hey friends!

Today, I explore my top ten tips for healthier and deeper sleep.
I hope this helps you and feel free to send me any questions on Instagram!
Below are the product links for the all natural sleep aids discussed:

Melatonin: https://amzn.to/31zZoF7
Magnesium Powder: https://amzn.to/2VYR6W0
Calm Powder: https://amzn.to/2W4ewJU
Valerian Root Capsules: https://amzn.to/2P3m4Lc
Valerian Root Drops: https://amzn.to/2qz57OL
Tea: https://amzn.to/2BrH8Dc

Sleep well fellow humans!

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Exploring HumansBy Juddy Ferguson