Tameka shares the 7 perspective shifts that helped her develop a healthier self image, operate with more confidence, and trust her own intuition with less doubt + fear. Check it out and comment on our IG to let us know what personal rules you live by.

Have you signed up to received the "10 Questions to Self-Discovery" yet? Visit our website to get your free gift! www.BehindThisWoman.com

Email us for questions and topic suggestions: [email protected].

Follow us on IG: instagram.com/behindthiswoman

Find (or start) discussions about this episode using #BehindThisWoman