We are talking all about an amazing wheat product that is out on the market with 32 grams of fiber! Say WHAT?!? You heard that correct my friends!

Colleen educates us on the difference in this wheat product and why fiber matters.

Keep in mind if you have a wheat or gluten allergy this is not for you, but if you're simply avoiding wheat because you think its healthier to choose gluten free (what episode 21) then you need to listen to this episode as well as 21.

And for those of you like my husband who think they can't eat bread because if the carbs, you also want to give this episode a listen and share it with your friends and family who think the same way!

The more you know...RIGHT?!?