This is the type of episode that made Joe Rogans podcast so popular, is what my guest told me after our conversation.

Mitchell is a really smart author, historian, documentarian, and healt expert.

There is so much good information in this episode about nutrition and his battle with beating Chron's, that I almost made this into 2 different episodes. Our second hour in this discussion was more focused on this history of religion and my disagreements with the institutions.

I hope you all enjoy this one and be sure to give him a visit on his website www.SSTFREE.org

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