In this powerful episode we dive deep into the roots of self-worth and how our early childhood experiences shape the way we view ourselves in relationships and life. From the subtle behaviors we develop to the unconscious patterns we repeat - we explore how our sense of worthiness can be compromised and why we often feel like we're not enough.

 

Join me as I break down the ways these feelings of unworthiness show up in our lives - whether it's seeking validation, people-pleasing, or pushing away love—and how we can begin to heal and build genuine self-worth. This episode is an invitation to reflect on your past, identify where your sense of worth has been diminished, and take actionable steps to reclaim your power and embrace your true value. And as always I get vulnerable and share parts pf my story with you.

 

If you're ready to uncover the hidden ways unworthiness has been running the show and want to start building a stronger, more empowered sense of self, this episode is for you. Tune in and start your journey toward lasting self-love today!

 

Listen now and begin the healing process of truly seeing and loving yourself.

 

SabriNa Lise, also known as riN, is a registered holistic nutritionist, Reiki practitioner, yoga instructor, and spiritual guide. As a dedicated health and wellness coach and mental health advocate, she empowers her clients to navigate their journeys toward better health. riN helps individuals connect with their authentic selves, guiding them to transcend personal limitations and rediscover their true potential. With a strong emphasis on lasting transformation, she inspires profound well-being and personal growth in everyone she works with.

 

Instagram: mindbodyspirit.work

 

Please note that everything shared on this channel is based on personal experience and should not be taken as professional advice and is separate from my practice as a wellness coach and Holistic Nutritionist. Always consult with a qualified healthcare provider for personalized guidance.