Hey friends, we have our last guest for Season 2, Chelsea Li! She's a NYC & SF based content creator who makes videos on exercising & working out. In this episode, we chat about how to exercise as a beginner, different workouts you can do, & in general, where to even begin when you're new to working out!

We also talk about what intuitive eating is for her & how to develop a better relationship with food. Check out episode 23!

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