I know you've heard about self care...but have you heard about ✨Soul Care✨?

Soul Care goes deeper than your favorite self care activities..it Energizes your Soul by targeting your Mind, Body and Spirit.

In this episode of He Heals Podcast I explain exactly what

Soul Care is and how and why vou should implement it.

Don't forget to follow us on IG @hehealspodcast and TikTok @itsrachelalyse for encouragement throughout vour week!

Credits

Produced by: Devon Nelwan and Rachel Alyse

Music by: Isai Moran and Devon Nelwan