This is the 3rd podcast in a series which is about how to lead our lives from the inside out - instead of living tossed around by emotions or circumstances. It's about how we can feel healing where we need it, and drive change where we most want it.  And none of this is possible without a connection or relationship to God's Spirit within us.

This episode will answer the following questions:

1. What is your "inner/core self"?
2. How can you tell if you're in SELF?  
3. How can you be sure you're in SELF and not just in another PART?
4. What are the 8 C's of SELF?
5. So what do you do to get to know your CORE SELF?

This podcast was informed by:
 "Internal Family Systems Therapy" by Richard Schwartz
 "Internal Family Systems Therapy Meets Evangelical Christianity: Integration of Diverse Communities and Theories" by William J. Richardson, Ph.D.
"The Spirit-Led Life: A Christian Encounter with Internal Family Systems" by Mary Steege