Let's take that meditation challenge from a few weeks ago and amp a bit, shall we? For someone who doesn't meditate all too often, what's it like to do it for an hour straight?   --   IG: @CrossingBoundariesPodcast Twitter: PodcastCrossing <a href="http://www.soundpollination.com">SoundPollination.com</a> <a href="https://www.patreon.com/soundpollination">Patreon (Early Access)</a>

Let's take that meditation challenge from a few weeks ago and amp a bit, shall we? For someone who doesn't meditate all too often, what's it like to do it for an hour straight? -- IG: @CrossingBoundariesPodcast Twitter: PodcastCrossing SoundPollination.com Patreon (Early Access)

Let's take that meditation challenge from a few weeks ago and amp a bit, shall we? For someone who doesn't meditate all too often, what's it like to do it for an hour straight? &nbsp; -- &nbsp; IG: @CrossingBoundariesPodcast Twitter: PodcastCrossing <a href="http://www.soundpollination.com" rel="noopener noreferrer">SoundPollination.com</a> <a href="https://www.patreon.com/soundpollination" rel="noopener noreferrer">Patreon (Early Access)</a>

EP#23 - Meditation: 60 Min Edition

Imagine writing down a list of all the things you want to do in your life, but are afraid to, or you just keep making excuses as to why you can't. Then imagine trying them all anyway, one by one, on a weekly basis. Well, that's basically this podcast. Hi, I'm Nicole Raimo and I am sick of giving into that voice in the back of my head that tells me I can't do things; Join me on my quest to find and break through all of my comfort zones.

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EP#23 - Meditation: 60 Min Edition

EP#23 - Meditation: 60 Min Edition