On This Episode: Keem & Toree discuss how to break through plateau during a fitness journey.
Contact Information Email: <a href='mailto:admin@coachkeem.com'>admin@coachkeem.com </a>
For more information about our business, training, meal plans, visit our website <a href='http://www.coachkeem.com'>www.coachkeem.com</a>
 
Follow Us On IG: <a href='https://www.instagram.com/mrandmrscoachkeempodcast/?igshid=kdb03gd9je13'>@mrandmrscoachkeempodcast</a> 
Fitness Page: <a href='https://www.instagram.com/coachkeemfitness/?igshid=155cfpqrf0wl2'>@coachkeemfitness</a>

On This Episode: Keem & Toree discuss how to break through plateau during a fitness journey. Contact Information Email: admin@coachkeem.com For more information about our business, training, meal plans, visit our website www.coachkeem.com Follow Us On IG: @mrandmrscoachkeempodcast Fitness Page: @coachkeemfitness

On This Episode: Keem &amp; Toree discuss how to break through plateau during a fitness journey.
Contact Information Email: <a href="mailto:admin@coachkeem.com" rel="noopener noreferrer">admin@coachkeem.com </a>
For more information about our business, training, meal plans, visit our website <a href="http://www.coachkeem.com" rel="noopener noreferrer">www.coachkeem.com</a>
 
Follow Us On IG: <a href="https://www.instagram.com/mrandmrscoachkeempodcast/?igshid=kdb03gd9je13" rel="noopener noreferrer">@mrandmrscoachkeempodcast</a> 
Fitness Page: <a href="https://www.instagram.com/coachkeemfitness/?igshid=155cfpqrf0wl2" rel="noopener noreferrer">@coachkeemfitness</a>

"Ep:23 "Plateau"

Mr. & Mrs. Coach Keem Podcast brings Real Talk with a millennial perspective to fitness, relationships and success straight from the dinner table of Akeeme & Toree Robinson. While being owners of Coach Keem Fitness & Performance Training, the married couple will break down complex health issues, fitness facts, myths and opinions all from their experiences. Each episode is filled with non-biased, factual insight making it easy to understand. All while transforming your health and life for the better. 



Enjoy the conversation and the game plan of achieving success in health, fitness, & relationships.

Society & Culture

Education

Relationships

Mr. & Mrs. Coach Keem Podcast brings Real Talk with a millennial perspective to fitness, relationships and success straight from the dinner table of Akeeme & Toree Robinson. While being owners of Coach Keem Fitness & Performance Training, the married couple will break down complex health issues, fitness facts, myths and opinions all from their experiences. Each episode is filled with non-biased, factual insight making it easy to understand. All while transforming your health and life for the better. Enjoy the conversation and the game plan of achieving success in health, fitness, & relationships.

Mr. &amp; Mrs. Coach Keem Podcast brings Real Talk with a millennial perspective to fitness, relationships and success straight from the dinner table of Akeeme &amp; Toree Robinson. While being owners of Coach Keem Fitness &amp; Performance Training, the married couple will break down complex health issues, fitness facts, myths and opinions all from their experiences. Each episode is filled with non-biased, factual insight making it easy to understand. All while transforming your health and life for the better. 



Enjoy the conversation and the game plan of achieving success in health, fitness, &amp; relationships.

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"Ep:23 "Plateau"

"Ep:23 "Plateau"