This week, we are talking about how the mind and the body are clearly linked; the mind controls the body, and the body houses the mind. When mentioning the mind-body connection, it refers to how our thinking, viewpoints, outlook and mindsets can have a constructive or destructive impact on our biological functioning and how our physical health can also impact those particular functions of our mind. We want to help you not only recognize the connection, but also recognize when there is a discount. This episode will leave you with an understanding of the connection between your body and mind, and things you can do when your mind feels disconnected from your body. Tap and vibe with us. 

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Mental Wellness Collective (Therapy practice website)