This week's discussion centers on one of my favorite topics, the power of KINDNESS and why it's important for us to strive for and practice it in our daily lives. Both with others and with ourselves.

If you have a bit of time on your hands, this would be the conversation to sit with for a bit as we touch on: CONNECTION and the impact of kindness, ACCEPTANCE and accepting people for who they are, how JUDGEMENT and EXPECTATION play into that, and the fact that it is actually kindness that makes you BRAVE. And we'll show you why.

So are you ready, SparklerZ?! Let's PepLife!