<p>Ever felt like your mood and energy are out of sync? Did you know small changes in what we eat and drink can shift everything? In this episode, I share what I have learnt.</p>

Ever felt like your mood and energy are out of sync? Did you know small changes in what we eat and drink can shift everything? In this episode, I share what I have learnt.

Ep.236 - The Food-Mood-Hormone Connection.

Consider this podcast as a friend sharing personal stories to you over the phone ❤️ From big life experiences to the littlest of learnings, I am going to be telling you everything. 

Email 📧 - Konjamthinkpanlaama@gmail.com

Education

Self-Improvement

Consider this podcast as a friend sharing personal stories to you over the phone ❤️ From big life experiences to the littlest of learnings, I am going to be telling you everything. Email 📧 - Konjamthinkpanlaama@gmail.com

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Ep.236 - The Food-Mood-Hormone Connection.

Ep.236 - The Food-Mood-Hormone Connection.

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