We sat down with Jane, co-founder of Anya, an amazing support website and supplements for postpartum moms.  Jane herself went through her own struggles in her postpartum journey and shares them and how Anya came along.  
IG: @thisis.anya
Website: <a href="https://thisisanya.com">https://thisisanya.com</a>
Use code: AMANDAF15 for a percentage off!

We sat down with Jane, co-founder of Anya, an amazing support website and supplements for postpartum moms. Jane herself went through her own struggles in her postpartum journey and shares them and how Anya came along. IG: @thisis.anya Website: https://thisisanya.com Use code: AMANDAF15 for a percentage off!

We sat down with Jane, co-founder of Anya, an amazing support website and supplements for postpartum moms. &nbsp;Jane herself went through her own struggles in her postpartum journey and shares them and how Anya came along. &nbsp;
IG: @thisis.anya
Website:&nbsp;<a href="https://thisisanya.com" rel="noopener noreferrer">https://thisisanya.com</a>
Use code: AMANDAF15 for a percentage off!
&nbsp;

Ep#24: Nurturing the Postpartum Mom

Welcome to the Empower Your Pelvis Podcast. Do you pee your pants when you sneeze, laugh or cough?  What about with running, jumping or lifting?  Or are you feeling pain with intercourse?  Dull or sharp, either type of pain is not acceptable and should be improved ASAP.  Maybe you are dealing with the “mommy pooch” and just cant seem to figure out how to reconnect the lower part of your core yet.

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Welcome to the Empower Your Pelvis Podcast. Do you pee your pants when you sneeze, laugh or cough? What about with running, jumping or lifting? Or are you feeling pain with intercourse? Dull or sharp, either type of pain is not acceptable and should be improved ASAP. Maybe you are dealing with the “mommy pooch” and just cant seem to figure out how to reconnect the lower part of your core yet.

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Ep#24: Nurturing the Postpartum Mom

Ep#24: Nurturing the Postpartum Mom