Lola is known to many as one of Australia’s leading nutritionist and Television host.

Today we hear about her journey to what now is like a kingdom of wellness.

Lola is famously known for her super nutritious cookbooks, but has now launched her first exercise book combining Yoga and Nutrition into one knock-out book of wellness.

Lola believes her biggest draw card to success is “being real”, “Staying real, honest and not accepting any B.S”

She also drops a few quirky health remedies that will certainly peak your attention…one will have you saying “did I just hear her say stick it up your butt”…yes you won’t be hearing things, she says that

Quick overview on todays interview:

Mentioned on the show:

Lola on Instagram