Carmen and Aidian talk about how they are combating the wintertime blues by working on the goals they have for the new year. They talk about performance issues that men and women can face in the bedroom and share suggestions on how to work through it. They also share the importance of talking during sex - dirty talk or just letting your partner know what you like.

[02:00]: Life Update

[07:00]: New Year Goals

[15:00]: Performance Issues

[30:00]: Talking During Sex

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