The podcast has a makeover!  New name, new look, same commitment to bringing you quality science and strategies to improve your diabetes and your health!  

Last week's episode discussed nutritional ketosis as a strategy for improving insulin function and lowering blood sugars.  This week we dive into pitfalls to avoid when using nutritional ketosis. Check it out! Try it out! Let me know how it goes!

The podcast has a makeover! New name, new look, same commitment to bringing you quality science and strategies to improve your diabetes and your health! Last week's episode discussed nutritional ketosis as a strategy for improving insulin function and lowering blood sugars. This week we dive into pitfalls to avoid when using nutritional ketosis. Check it out! Try it out! Let me know how it goes!

EP245: Keto Pitfalls

Are you diabetic or pre-diabetic? Are you tired of sticking your finger, taking insulin and struggling with the negative side effects of medications? Do you want a better more natural way? Do you want to RESOLVE your diabetes permanently? Living A Naturally Healthy Life is the podcast for people looking to correct chronic illness, such as Diabetes, through lifestyle change rather than taking medications. As a physician and life coach, Dr. Vaughn helps people resolve diabetes, get off medications and live a naturally healthy life. During this podcast, she addresses not only type 2 diabetes, but general healthy living. Podcast episodes look critically at chronic illness, the typical management of disease and naturally healthy alternatives.

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EP245: Keto Pitfalls

EP245: Keto Pitfalls