(The following podcast is the audio taken from a video shoot. To view see links below)

Here at the Mindfulness Café we’re all about encouraging people to try new things to empower themselves over their own health and wellbeing. This week we headed down to Back in Action Osteopathy Clinic in Horsham where the lovely Johanna Ellis from Angelrose Holistic Centre taught us all about acu-sound therapy whilst carrying out a live demonstration. A great therapy for treating a wide range of physical and emotional conditions, acu-sound works on an energetic level using tuning forks as a non-invasive way to re-align and balance the body’s natural energy fields by working on specific acupressure points on the body. See how Shirley and Paul got on when they decided to get a literal tune-up. 

Links:

See video: https://youtu.be/J-OKGfh1f2E

Johanna Ellis https://angelroseholisticcentre.co.uk/

Back In Action Osteopathy Clinic  https://www.backinactionosteopathy.co.uk/