My friend Jen Liddy joins me to talk about her journey from gluten-free evangelist to flexible intuitive eater, and I share my journey to becoming [mostly] gluten-free. We get into how we decide what to eat based on our priorities, balancing mental and physical health, and why you should never compare the way you eat with anyone else. FREE download: <a href= "https://www.foodandbodylove.com/can't-eat-certain-foods" target= "_blank" rel="noopener">How to Stay Intuitive with Dietary Restrictions</a> Connect with Jen: <a href="https://www.jenliddy.com/" target= "_blank" rel="noopener">https://www.jenliddy.com/</a>

My friend Jen Liddy joins me to talk about her journey from gluten-free evangelist to flexible intuitive eater, and I share my journey to becoming [mostly] gluten-free. We get into how we decide what to eat based on our priorities, balancing mental and physical health, and why you should never compare the way you eat with anyone else. FREE download: How to Stay Intuitive with Dietary Restrictions Connect with Jen: https://www.jenliddy.com/

My friend Jen Liddy joins me to talk about her journey from gluten-free evangelist to flexible intuitive eater, and I share my journey to becoming [mostly] gluten-free. We get into how we decide what to eat based on our priorities, balancing mental and physical health, and why you should never compare the way you eat with anyone else. FREE download: <a href="https://www.foodandbodylove.com/can't-eat-certain-foods" rel="noopener noreferrer">How to Stay Intuitive with Dietary Restrictions</a> Connect with Jen: <a href="https://www.jenliddy.com/" rel="noopener noreferrer">https://www.jenliddy.com/</a> &nbsp;

EP25 But I can't eat that!

Teddey Hicks is a coach and intuitive eating counselor whose passion is helping women escape the diet cycle and learn how to live their best lives right now. On the Food & Body Love Podcast, Teddey discusses all the practical issues related to eating without rules, as well as deeper emotional and spiritual issues on the journey to self-acceptance. Teddey interviews other experts in the field and women who’ve successfully found freedom with food and peace with their bodies. She’s happy to answer your burning questions about intuitive eating, body image, and navigating the world as a badass larger woman, so shoot her an email at teddey@teddeyhicks.com

Alternative Health

Health & Fitness

Education

Self-Improvement

Teddey Hicks is a coach and intuitive eating counselor whose passion is helping women escape the diet cycle and learn how to live their best lives right now. On the Food &amp; Body Love Podcast, Teddey discusses all the practical issues related to eating without rules, as well as deeper emotional and spiritual issues on the journey to self-acceptance. Teddey interviews other experts in the field and women who’ve successfully found freedom with food and peace with their bodies. She’s happy to answer your burning questions about intuitive eating, body image, and navigating the world as a badass larger woman, so shoot her an email at teddey@teddeyhicks.com

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EP25 But I can't eat that!

EP25 But I can't eat that!