In this episode of The Active Texan we interview the lead instructor at Pure Barre College Station, Colleen Stapp. We talk about her history as a dancer, Kilgore College Rangerette, dance studio owner and now instructor at Pure Barre. We hear about the mind/body connection, finding the path to recovery from injury and maintaining an active lifestyle. @purebarrecollegestation

Ep25 | Colleen Stapp - Dance, Kilgore Rangerette and Pure Barre

Runners, crossfitters, soccer players, golfers, triathletes, climbers, dancers, basketball players, baseball players, cyclists, weekend warriors, weight lifters, bull riders, coaches and so many more from the great state of Texas. Hear their stories on The Active Texan podcast. Hosted by Dr. Brian Watts, owner of College Station Physical Therapy And Performance (collegestationpt.com). The goal of this podcast is to talk to Texans about what being active looks like in their life, stories about maintaining and reaching different active goals and what motivates them to live an active lifestyle.

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Ep25 | Colleen Stapp - Dance, Kilgore Rangerette and Pure Barre

Ep25 | Colleen Stapp - Dance, Kilgore Rangerette and Pure Barre