Are you tired of being labeled as 'selfish' just because you prioritize self-care? 

Dr. Dar, in her enlightening podcast episode, delves into the misunderstood world of people pleasers and givers. 

She explores the origins of the term 'selfish' and explains why it's essential to find harmony between giving and receiving. 

This episode is a call to action for all empathetic souls to own their kindness without guilt and to navigate the delicate balance of self-love and altruism.

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If you’re here because you care deeply, but feel confused, unseen, or like you’re carrying more of the emotional weight, you’re in the right place.

This podcast is for women who are thoughtful, self-aware, and trying to understand what’s actually happening in their relationship before making big decisions.

Start with clarity:

• Understand what you need to feel safe and supported → https://needs.drdarhawks.com
• Learn tools to steady communication and restore emotional safety → https://toolkit.drdarhawks.com
• Explore private sessions with Dr. Dar → https://drdarhawks.com/work-with-me

New episodes are released roughly every other week.

And if something resonated - or didn’t - you’re welcome to reach out.
You can leave a comment on your favorite podcast platform, or better yet, contact me through my website https://drdarhawks.com. Your questions and reflections matter here.