I would love to hear from you. What did you think about this episode? Do you have any questions?

Are you tired of being labeled as 'selfish' just because you prioritize self-care? 

Dr. Dar, in her enlightening podcast episode, delves into the misunderstood world of people pleasers and givers. 

She explores the origins of the term 'selfish' and explains why it's essential to find harmony between giving and receiving. 

This episode is a call to action for all empathetic souls to own their kindness without guilt and to navigate the delicate balance of self-love and altruism.

Welcome to The Better Relationships Podcast with Dr. Dar Hawks, your guide to building stronger, more fulfilling relationships. Each episode dives into Dr. Dar’s proven Relationship Success Framework, offering practical strategies to help you express your needs, handle difficult conversations, and nurture emotional harmony in all your relationships. Ready to understand yourself and your loved ones better? Take the free Primary Relationship Needs Quiz at needs.drdarhawks.com and start your jou

Did you know? Taking the Primary Relationship Needs Quiz doesn’t just give you insight—it also grants you free access to Dr. Dar’s Relationship Education Video Series and the Better Relationships Community. Inside, you’ll find monthly live events, grounded relationship guidance, and exclusive coaching rates—everything designed to help you feel supported and empowered in your relationships. Visit needs.drdarhawks.com to join our community today!

Thanks for listening today! If something in this episode spoke to you, Dr. Dar would love to connect. You can book a consultation here or take the free quiz at needs.drdarhawks.com if you haven't done so yet. This podcast is for coaching support and education only.

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Take my free Primary Relationship Needs Quiz to discover your dominant, secondary, and shadow Primary Relationship Needs by visiting https://needs.drdarhawks.com. This one thing will help you better understand yourself, your partner, and your relationship, and even improve communication and connection between you and your partner.

Note: The quiz name has changed from Sovereign Relationship Needs to Primary Relationship Needs as of July 2024. Please keep that in mind for podcasts dated before July 2024.

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