Discover Energy Work

Ep.25 Enoch Li - A Bear Smiled and Saved my Life


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Bestselling author Enoch Li talks about depression and suicidal ideation she had while a corporate high flyer. We talk about how she founded - Bearapy. It is a playful way to connect to yourself and start a dialogue. It's a conversation and not an interview. 

http://www.bearapy.me

www.nochnoch.com

Her book is available on Amazon: 

https://www.amazon.com/Stress-City-Playing-Depression-Inspirational/dp/1911246976

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