On this episode Alex talks with 2017 fittest woman in USA, 3x Crossfit Games athlete and a mother to 3 wonderful kids, Tennil. They dive into the conversation of youth fitness, discussing the benefits of multi-sensory play for children as well as what it's like to be a role model of fitness as a Mother. This was a super inspirational talk and Tennil is someone we look up too so highly so I hope you enjoy this one as much as we did! Enjoy!