<p>In this episode i breakdown the process of the mind that is pulled in multiple directions and why its important to live a meditative life (moment to moment)</p>

In this episode i breakdown the process of the mind that is pulled in multiple directions and why its important to live a meditative life (moment to moment)

Ep251: The chaotic mind.

All Moves is a raw (in your face) podcast that dives deep into the psychology of self-awareness, growth, and execution. Hosted by Anthony Minaya, author of Above the Illusion, each episode is a call to action—pushing listeners to make real moves in their lives, not just talk about change. Whether it’s breaking down mental barriers, challenging illusions, or decoding the habits of winners (and losers), this show is built for those who are serious about taking control of their minds and mastering every area of life. No fluff. No excuses. Just truth, perspective, and strategy.

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Ep251: The chaotic mind.

Ep251: The chaotic mind.