The 3rd Annual 5km Handicap Challenge was completed in the month of June. Off a seed time of 20minutes Spencer was able to prove he is the toughest runner in the field running a blistering 18:46 to secure the win. 

In this episode we sat down with the champ to discuss how his training for the challenge and Gold Coast Marathon has gone as well as how he has gotten into running after spinal injuries from gym and soccer. 

Congratulations once again Spencer and best of luck on the Gold Coast!