A wife and mother to three boys, Arianne Spahr is  passionate about enjoying life and finding the joy within. As a faith-centered meditation educator and coach, she provides insight via multiple modalities:

• Certified Clarity Point Coach
• Certified in Faith-Based Life Coaching
• Certified in Emotion Code
• Certified in Foot Zoning
• Founder of Small and Simple Faith-Based Meditation

"I created The Small and Simple to share my passion for helping people and teaching them to look at their situations differently. I have experience in guiding people through life changes because I have been through so many things in my own life journey including health problems, depression, crises in faith, adoption, adjusting to moving, marriage challenges and raising children.

Let me use my arsenal of tools, techniques and expertise to help you look at your hardships differently and learn through your trials. Allow me to assist you in finding yourself, to stand in your truth, and gain clarity about who you really are and what you really want."