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Break-ups can be hard and difficult to navigate. The one person you spent so much time with, is suddenly gone and you’re not understanding how this all came to be. Who’s to blame - wait, can you even blame anyone? From those few sentences, you might have envisioned that we’re talking about romantic break-ups, but actually, in this episode - we’re talking about friends. No one prepares you for friendship breakups and the recovery process, so we’re going to try our best.

If you’re going through a break-up or planning one right now - just know that it’ll be okay. We got you. Take a breath, drink some tea, and grab a blanket. We’re going on another healing journey together. 💞

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