In general - we weren't raised to actually feel our feelings. Stigmas around certain emotions have carried through the workplace. For example - crying at work (especially as a leader) can be perceived as you being a weak leader. But we are all human and have feelings!

In this episode - Angie talks about what feelings are, how they drive our actions and the importance of processing them - all while busting through the stigmas that they carry...especially in the workplace.

The shownotes can be found here: www.angie-robinson.com/podcast/episode26

For more information on how to work with Angie, visit: www.angie-robinson.com