Bliss Up

Ep26 My Third Decade Will Be My Best Yet


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In this episode, Steph reflects on her untraditional birthday celebrations. She shares the reason behind where she spent her weekend, and how it was received by her friends. She ends with a healthy reminder as we head into the holiday season.

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*This podcast represents the opinions of the hosts and their guests. The content presented in the podcast is for entertainment and informational purposes only and is not intended to replace professional medical advice.  We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.*

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Bliss UpBy Stephanie, MSN