💛 💓Defeat the inner critic by talking to yourself the same way you would talk to a friend or a new born baby with love , care and COMPASSION.

Resources ✨🌟

The Self-Compassion Workbook: Practical Exercises to Approach Your Thoughts, Emotions, and Actions with Kindness https://a.co/d/1WpcPUi

Kristen Neff🌟✨

https://youtu.be/IvtZBUSplr4?

Hey Letting Go & moving foward family let’s stay connected

1: Battle Ready Women’s Discipleship & Mentorship Community

https://www.facebook.com/groups/646304413260761/

Instagram

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Follow us on YouTube

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Book : The Unfailing love of God

www.nikkimadenew.com

Calming Christian instrumentals

https://youtu.be/1zESzN4B62Y?si=VzjPf6nxoZqgT9LW