Active listening, non-verbal communication, recency Bias... How can you incorporate all of these into a first date, or ice breaker activity? Reflecting on a workshop I frequently use when initially building a team. From there I take some reflections into consciousness,  meditation and how to use those for personal freedom.

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TRANSCRIPTION
3:12 → the icebreaker of all icebreaker to build teams, understand communication, and learn about one another for startups

5:16 → speak for 10 minutes non-stop, and answer the question ‘who are you’... you’ll be surprised as to how far you can go

9:56 → don't skirt around difficult decisions like terminate someone's employment - what’s that expression, hire slow, fire fast?

10:58 → shoutouts Kin, let’s get you on the pod shortly, for the lovely gift and insight explored from Michael A Singer - Untethered Soul

14:24 → examples of subject-object relationships I’ve been able to pull from myself over the years… you are not your body, mind, or soul (?)

19:47 → what is consciousness - that is you… you are the thing that perceives and spectates your inner experience, you are not the experience

21:31 → we all have that inner roommate, some have multiple and some have more than others, the definition of a psychopath that we all live with

23:53 → how the skill of meditation can help you manage the multiple personalities and voices you have in your head

27:26 → you can’t control the world, but you can control how you react to the world… if you bulletproof yourself, then the world can’t do anything to you

29:25 → applying the Untethered Soul to my real life… a direct example of how I’ve applied these lessons to let more compassion into my life

SUPPORT & CONNECT:

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BOOKS MENTIONED
Untethered Soul - Michael a Singer