海風茶香

EP26 五個緩解工作焦慮的練習法


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想到明天要上班 我就快崩潰 快煩死了
你是不是也陷入工作焦慮當中呢?
今天就讓我們來聊聊工作焦慮到底是什麼?
我們如何好好緩解焦慮 與焦慮共處

https://open.firstory.me/user/ckzh665m359hn0900ajkjkpwj/comments





Music provided by Audio Library Plus
 
rack: 24 Happy Hours a Day — Igor Khainskyi [Audio Library Release]
 
Watch: https://youtu.be/mLyP3rqZe3U
 
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Music provided by Audio Library Plus
 
Track: Oxygen — Scandinavianz [Audio Library Release]
 
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 https://open.firstory.me/story/ckzh70kt80mie0a1484vb9emz?m=comment
 



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