The Body Confident Pod

Ep.27 5 Tips for Taking Action & Improving Your Time in Isolation


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During this global pandemic, it's a stressful time for a lot of us and taking action on our dreams might be the last thing on our minds. However, there is ALWAYS going to be something in our way if we let it be.

There are always going to be factors that contribute to a lack of motivation and this global pandemic is a pretty good excuse. If you need to use this time to chill and watch Netflix for your mental health during this time, it’s totally understandable.

But if you're sick of watching others take action while you're doing nothing and you're feeling stuck, I have 6 tips to help you start taking action and improve your time in isolation.

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    The Body Confident PodBy Brooke Lindsay