In this episode we talk to writer and journalist Róisín Ingle.

Róisín's writing has been a part of a lot of people's weeks over the years.

Her weekly columns are engaging, thought-provoking, personal …. sometimes poignant, often very funny.

She has written about the human condition as she sees it and in doing so has helped many people /

In this conversation you'll hear her speak openly about her cancer diagnosis, her dad's suicide, and a lot more.

Róisín is particularly strong on equanimity – the ability to remain calm and non-reactive when good or bad things happen to us.

There's a lot of hard-earned wisdom in this chat.

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