Why diets don't work and you are still eating CRAP. Calorie Rich And Processed food

It's a staggering statistic but did you know that 95% of diets fail? Here to discuss the topic is nutritionist Julie Stewart who explains why most diets don't work, busts some diet myths, and gives us some ideas about what we can do instead.  

Find a better way to nutrition here...

https://juliestewartnutrition.com/

Get some healthy food ideas here...

https://www.instagram.com/julie_stewart_nutrition/