We often say “I need” without a second thought of the power of that phrase. At its true core, this phrase implies intensity. It engages our ears to tune in. It tells us that someone is serious and is in need. Think about all of the time you say “I need” throughout the day, especially to your partner. Now ask yourself, did you really need what you requested, or did you want it but not need it? Can you identify the difference? This distinction matters more than you know!

Join my us as we breakdown the difference between needs and wants in relationships and why this difference matters. Needs are crucial to our overall health, including our mental health, and meeting them consistently can significantly impact the success of our relationship. You are responsible for not only understanding, but also meeting, your own needs in your relationship. Let us give you some tips on how to differentiate between your needs and wants, and ways to make sure your needs remain a high priority!

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Next Tuesday, we dive into the world of attachment and its profound impacts on our adult relationships. Later topics include: parenting, navigating finances as a partnership, self-acceptance, compassion in couples, overcoming fear, managing family relationships, and so much more!

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Some resources related to this episode:
1. The Difference Between a Relationship Need and Want
2. Needs
3. What's the Difference Between Sexual Needs and Wants?
4. Desire Vs. Emotional Need