Gary Levitt and Matt Kaplan talk to Psychologist Dr. Nicole Pernod about Cognitive-Behavioral Therapy (CBT), Mindfulness/Relaxation Strategies, patterns, reactions and how to change them. Learn more about Dr. Pernod here: http://drpernod.com - Email the show: thegaryhour@gmail.com <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Gary Levitt and Matt Kaplan talk to Psychologist Dr. Nicole Pernod about Cognitive-Behavioral Therapy (CBT), Mindfulness/Relaxation Strategies, patterns, reactions and how to change them. Learn more about Dr. Pernod here: http://drpernod.com - Email the show: thegaryhour@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Gary Levitt and Matt Kaplan talk to Psychologist Dr. Nicole Pernod about Cognitive-Behavioral Therapy (CBT), Mindfulness/Relaxation Strategies, patterns, reactions and how to change them. Learn more about Dr. Pernod here: http://drpernod.com - Email the show: thegaryhour@gmail.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Ep27 Psychologist Dr. Nicole Pernod

A weekly podcast for the curious and introspective. NY comedian Gary Levitt dives deep to discuss the things that matter most to each of his guests. We hear from psychologists, comedians, philosophers, musicians, writers, entrepreneurs, anyone who has something thoughtful and interesting to share. Email the show: thegaryhour@gmail.com || http://garygarylevitt.com <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Comedy

Society & Culture

A weekly podcast for the curious and introspective. NY comedian Gary Levitt dives deep to discuss the things that matter most to each of his guests. We hear from psychologists, comedians, philosophers, musicians, writers, entrepreneurs, anyone who has something thoughtful and interesting to share. Email the show: thegaryhour@gmail.com || http://garygarylevitt.com Hosted on Acast. See acast.com/privacy for more information.

A weekly podcast for the curious and introspective. NY comedian Gary Levitt dives deep to discuss the things that matter most to each of his guests. We hear from psychologists, comedians, philosophers, musicians, writers, entrepreneurs, anyone who has something thoughtful and interesting to share. Email the show: thegaryhour@gmail.com || http://garygarylevitt.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Ep27 Psychologist Dr. Nicole Pernod

Ep27 Psychologist Dr. Nicole Pernod